You have the patience, the strength and the passion to achieve your ambitions your goals and your dreams.

All you need to do is


Great exercises even for my beginner level. Continue Reading

Ashley Whitfield January 30, 2017

Ready, Set Toned Fitness strives to get you in your best possible shape, regardless of your current physical condition in a small, personal environment.

Exercise should already be a part of your everyday lifestyle. If it’s not, why not? There is no excuse not to get out and enjoy keeping fit! Exercise not only makes you feel good but there is a wide range of health benefits that go with it. In fact, I can’t think of any negative reasons or excuses as to why you shouldn’t exercise! It has been recommended that we include 20 mins of exercise as part of our daily routine, this could be walking the dog around the block, going for a swim, to the gym or taking part in a group fitness class. Get moving, keep fit and enjoy life!

Health benefits include;

  • Greatly improving your psychological wellbeing;
  • reducing any feelings of depression and anxiety.
  • An increase to blood flow muscle growth
    maintaining and improving healthy bones and joints, improving bone mass density greatly reduces your risk of osteoporosis
  • aid weight maintenance and loss
  • reduce the risk of cardiovascular disease and type 2 diabetes with high-level intensity workouts to get rid of your visceral fat or “beer belly” as well call it.
  • reduce high blood pressure.

RST is a lovely little gym with amazing trainers, that make us feel totally comfortable. Continue Reading

Marnie Delai January 30, 2017

Meet our Trainers

If you are looking for a personal trainer that fits you and your personality, then take a look at our beautiful ladies. At Ready Set Toned Fitness our personal trainers and fitness instructors are fully qualified and considered as among the best in the business.

Our trainers love what they do and their passion is reflected in our work and your results. At Ready Set Toned Fitness we take pride in our clients and ensure they exercise using correct techniques and posture.

If you are looking for a women’s only gym where members and staff help motivate and support you to reach your goals, whether health and or fitness is your priority. Then contact the team today, we look forward to helping you achieve your individual needs today.


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Classes Schedule

October, 2019

Success is where preparation and opportunity meet.

All staff are supportive, highly motivating and always around to help. Continue Reading

Stacey Lohmeyer
January 30, 2017

Ready Set Toned private and group classes are both hard and fun! I love how there is always something different for me to do so I never get bored. Continue Reading

Lucie-Marie Robinson January 30, 2017