About This Lesson

BoxFit combines components of boxing with more traditional aerobic exercises and weights. With a little bit of everything, this class is designed to make you work, make you sweat, and feel the aftereffects of this workout long after you’re done!

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The Instructor

Heather
Heather Mill

Qualifications: Cert. III in Fitness, Cert. IV in Fitness (Currently studying), Level 4 Coach, Specialist Coach in Pitching/Catching

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Schedule

Friday 6:00AM - 6:30AM
Tuesday Instructor: Heather Mill 5:30pm - 6:20pm