About This Lesson

HIITSTEP is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. Designed to bespoke soundtracks that have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits. Burn up to 400 calories in the 30 minute session!

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The Instructor

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Nicole Butler

Qualifications: Cert III and IV in Fitness and Personal Training, Metafit Certified, TRX Suspension Trained, Senior First Aid. Gym Owner and Head Personal Trainer

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Schedule

Monday 5:30PM - 6PM
Thursday Instructor: Nicole Butler 9:10AM - 10AM
4PM - 4:30PM