VYPA
Instructor
VYPA Haylee Turski
Schedule
Wednesday 4:00pm - 4:30pm
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VYPA®

VYPA® is a hardcore, high intensity interval training workout aimed at lowering your body fat, improving your Cardiovascular health and sculpting your whole body. Vypa is inspired by Boxing, Mixed Martial Arts, Cage fighting, Plyometrics and Sport Specific Training.

VYPA Haylee Turski
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Instructor
placeholder-news Emily Newton
Schedule
Thursday 6:30pm - 7:00pm
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Fatburn Extreme

Fatburn Extreme is a fixed 20 minute, maximal intensity workout with no dictated rest periods. This means participants will work until failure and rest only for recovery, making it specific to the individual regardless of age, gender, or current fitness capabilities. No equipment is necessary, little room is required, and it only takes 20 minutes. […]

placeholder-news Emily Newton
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Instructor
BoxFit Heather Mill
Schedule
Friday 6:00AM - 6:30AM
Tuesday 5:30pm - 6:20pm
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BoxFit

BoxFit combines components of boxing with more traditional aerobic exercises and weights. With a little bit of everything, this class is designed to make you work, make you sweat, and feel the aftereffects of this workout long after you’re done!

BoxFit Heather Mill
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Instructor
eRupt! Haylee Turski
Schedule
Wednesday 4:00PM - 4:30PM
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eRupt!

eRupt is a specifically designed Sculpt Workout choreographed by HayLee. eRupt uses basic arm weighted arm moves fused together with leg moves to Tone, sculpt and lengthen your body giving you an all over body work out from your shoulders to feet. You’ll kick start that Fat burn which will last for hrs after the […]

eRupt! Haylee Turski
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