Classes Schedule

November, 2019
Monday
28
4 CLASSES
Monday, October 28, 2019
THT Tone 6AM - 6.30AM
Superset Training 9:10AM - 10AM
Pilates 10AM - 11AM
HIIT Step 5:30PM - 6PM
Tuesday
29
5 CLASSES
Tuesday, October 29, 2019
BoxFit 5:30pm - 6:20pm
MetaFit / MetaPWR 6AM - 6.30AM
MetaFit / MetaPWR 9.10AM - 9.40AM
Fitball / Core 4.00PM - 4.30PM
Boxing 5.30 PM - 6.30 PM
Wednesday
30
7 CLASSES
Wednesday, October 30, 2019
VYPA® 4:00pm - 4:30pm
Total Body Conditioning 6:00AM - 6:30AM
Tabata 9:10AM - 10AM
Yoga 10AM - 11AM
eRupt! 4:00PM - 4:30PM
Pilates 5.30PM - 6.15PM
KONGA 6.30PM - 7.30PM
Thursday
31
6 CLASSES
Thursday, October 31, 2019
Upper Body Sculpt 6:00AM - 6:30AM
Fatburn Extreme 6:30pm - 7:00pm
HIIT Step 9:10AM - 10AM
MetaFit / MetaPWR 4PM - 4:30PM
HIIT Step 4PM - 4:30PM
Tabata 5:30PM - 6:30PM
Friday
1
5 CLASSES
Friday, November 1, 2019
Superset Training 5:30pm - 6:15pm
BoxFit 6:00AM - 6:30AM
Indoor Bootcamp 9.10 AM - 10.00 AM
Weights Training 4PM - 4:30PM
Metcon 3 5:30PM - 6:30PM
Saturday
2
2 CLASSES
Saturday, November 2, 2019
Indoor Bootcamp 7:30AM - 8:15AM
Weights Training 8:30AM - 9:15AM
Sunday
3
NO CLASSES
Sunday, November 3, 2019
4
4 CLASSES
Monday, November 4, 2019
THT Tone 6AM - 6.30AM
Superset Training 9:10AM - 10AM
Pilates 10AM - 11AM
HIIT Step 5:30PM - 6PM
5
5 CLASSES
Tuesday, November 5, 2019
BoxFit 5:30pm - 6:20pm
MetaFit / MetaPWR 6AM - 6.30AM
MetaFit / MetaPWR 9.10AM - 9.40AM
Fitball / Core 4.00PM - 4.30PM
Boxing 5.30 PM - 6.30 PM
6
7 CLASSES
Wednesday, November 6, 2019
VYPA® 4:00pm - 4:30pm
Total Body Conditioning 6:00AM - 6:30AM
Tabata 9:10AM - 10AM
Yoga 10AM - 11AM
eRupt! 4:00PM - 4:30PM
Pilates 5.30PM - 6.15PM
KONGA 6.30PM - 7.30PM
7
6 CLASSES
Thursday, November 7, 2019
Upper Body Sculpt 6:00AM - 6:30AM
Fatburn Extreme 6:30pm - 7:00pm
HIIT Step 9:10AM - 10AM
MetaFit / MetaPWR 4PM - 4:30PM
HIIT Step 4PM - 4:30PM
Tabata 5:30PM - 6:30PM
8
5 CLASSES
Friday, November 8, 2019
Superset Training 5:30pm - 6:15pm
BoxFit 6:00AM - 6:30AM
Indoor Bootcamp 9.10 AM - 10.00 AM
Weights Training 4PM - 4:30PM
Metcon 3 5:30PM - 6:30PM
9
2 CLASSES
Saturday, November 9, 2019
Indoor Bootcamp 7:30AM - 8:15AM
Weights Training 8:30AM - 9:15AM
10
NO CLASSES
Sunday, November 10, 2019
11
4 CLASSES
Monday, November 11, 2019
THT Tone 6AM - 6.30AM
Superset Training 9:10AM - 10AM
Pilates 10AM - 11AM
HIIT Step 5:30PM - 6PM
12
5 CLASSES
Tuesday, November 12, 2019
BoxFit 5:30pm - 6:20pm
MetaFit / MetaPWR 6AM - 6.30AM
MetaFit / MetaPWR 9.10AM - 9.40AM
Fitball / Core 4.00PM - 4.30PM
Boxing 5.30 PM - 6.30 PM
13
7 CLASSES
Wednesday, November 13, 2019
VYPA® 4:00pm - 4:30pm
Total Body Conditioning 6:00AM - 6:30AM
Tabata 9:10AM - 10AM
Yoga 10AM - 11AM
eRupt! 4:00PM - 4:30PM
Pilates 5.30PM - 6.15PM
KONGA 6.30PM - 7.30PM
14
6 CLASSES
Thursday, November 14, 2019
Upper Body Sculpt 6:00AM - 6:30AM
Fatburn Extreme 6:30pm - 7:00pm
HIIT Step 9:10AM - 10AM
MetaFit / MetaPWR 4PM - 4:30PM
HIIT Step 4PM - 4:30PM
Tabata 5:30PM - 6:30PM
15
5 CLASSES
Friday, November 15, 2019
Superset Training 5:30pm - 6:15pm
BoxFit 6:00AM - 6:30AM
Indoor Bootcamp 9.10 AM - 10.00 AM
Weights Training 4PM - 4:30PM
Metcon 3 5:30PM - 6:30PM
16
2 CLASSES
Saturday, November 16, 2019
Indoor Bootcamp 7:30AM - 8:15AM
Weights Training 8:30AM - 9:15AM
17
NO CLASSES
Sunday, November 17, 2019
18
4 CLASSES
Monday, November 18, 2019
THT Tone 6AM - 6.30AM
Superset Training 9:10AM - 10AM
Pilates 10AM - 11AM
HIIT Step 5:30PM - 6PM
19
5 CLASSES
Tuesday, November 19, 2019
BoxFit 5:30pm - 6:20pm
MetaFit / MetaPWR 6AM - 6.30AM
MetaFit / MetaPWR 9.10AM - 9.40AM
Fitball / Core 4.00PM - 4.30PM
Boxing 5.30 PM - 6.30 PM
20
7 CLASSES
Wednesday, November 20, 2019
VYPA® 4:00pm - 4:30pm
Total Body Conditioning 6:00AM - 6:30AM
Tabata 9:10AM - 10AM
Yoga 10AM - 11AM
eRupt! 4:00PM - 4:30PM
Pilates 5.30PM - 6.15PM
KONGA 6.30PM - 7.30PM
21
6 CLASSES
Thursday, November 21, 2019
Upper Body Sculpt 6:00AM - 6:30AM
Fatburn Extreme 6:30pm - 7:00pm
HIIT Step 9:10AM - 10AM
MetaFit / MetaPWR 4PM - 4:30PM
HIIT Step 4PM - 4:30PM
Tabata 5:30PM - 6:30PM
22
5 CLASSES
Friday, November 22, 2019
Superset Training 5:30pm - 6:15pm
BoxFit 6:00AM - 6:30AM
Indoor Bootcamp 9.10 AM - 10.00 AM
Weights Training 4PM - 4:30PM
Metcon 3 5:30PM - 6:30PM
23
2 CLASSES
Saturday, November 23, 2019
Indoor Bootcamp 7:30AM - 8:15AM
Weights Training 8:30AM - 9:15AM
24
NO CLASSES
Sunday, November 24, 2019
25
4 CLASSES
Monday, November 25, 2019
THT Tone 6AM - 6.30AM
Superset Training 9:10AM - 10AM
Pilates 10AM - 11AM
HIIT Step 5:30PM - 6PM
26
5 CLASSES
Tuesday, November 26, 2019
BoxFit 5:30pm - 6:20pm
MetaFit / MetaPWR 6AM - 6.30AM
MetaFit / MetaPWR 9.10AM - 9.40AM
Fitball / Core 4.00PM - 4.30PM
Boxing 5.30 PM - 6.30 PM
27
7 CLASSES
Wednesday, November 27, 2019
VYPA® 4:00pm - 4:30pm
Total Body Conditioning 6:00AM - 6:30AM
Tabata 9:10AM - 10AM
Yoga 10AM - 11AM
eRupt! 4:00PM - 4:30PM
Pilates 5.30PM - 6.15PM
KONGA 6.30PM - 7.30PM
28
6 CLASSES
Thursday, November 28, 2019
Upper Body Sculpt 6:00AM - 6:30AM
Fatburn Extreme 6:30pm - 7:00pm
HIIT Step 9:10AM - 10AM
MetaFit / MetaPWR 4PM - 4:30PM
HIIT Step 4PM - 4:30PM
Tabata 5:30PM - 6:30PM
29
5 CLASSES
Friday, November 29, 2019
Superset Training 5:30pm - 6:15pm
BoxFit 6:00AM - 6:30AM
Indoor Bootcamp 9.10 AM - 10.00 AM
Weights Training 4PM - 4:30PM
Metcon 3 5:30PM - 6:30PM
30
2 CLASSES
Saturday, November 30, 2019
Indoor Bootcamp 7:30AM - 8:15AM
Weights Training 8:30AM - 9:15AM
1
NO CLASSES
Sunday, December 1, 2019